Kristin Richmond 6/15/25 Kristin Richmond 6/15/25

upward energy

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Kristin Richmond 6/2/25 Kristin Richmond 6/2/25

Listening Through the Layers

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Kristin Richmond 5/15/25 Kristin Richmond 5/15/25

contraction + expansion

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Kristin Richmond 4/13/25 Kristin Richmond 4/13/25

The heart of the heart

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Kristin Richmond 4/8/25 Kristin Richmond 4/8/25

friendliness as a practice

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Kristin Richmond 3/24/25 Kristin Richmond 3/24/25

in and through the body

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Kristin Richmond 3/1/25 Kristin Richmond 3/1/25

the power of perspective

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Kristin Richmond 1/8/25 Kristin Richmond 1/8/25

impermanence is its name

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Kristin Richmond 12/31/24 Kristin Richmond 12/31/24

clearing the path

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Kristin Richmond 11/20/24 Kristin Richmond 11/20/24

i dreamed this moment so long ago

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Kristin Richmond 10/24/24 Kristin Richmond 10/24/24

the subtle experience

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Kristin Richmond 9/12/24 Kristin Richmond 9/12/24

cultivating conscious connection

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Kristin Richmond 8/11/24 Kristin Richmond 8/11/24

movement as medicine

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Kristin Richmond 8/2/24 Kristin Richmond 8/2/24

take a step back

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Kristin Richmond 7/14/24 Kristin Richmond 7/14/24

reckoning

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Kristin Richmond 6/10/24 Kristin Richmond 6/10/24

hit the reset button

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Kristin Richmond 1/15/24 Kristin Richmond 1/15/24

a path to inner perception

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Kristin Richmond 11/17/23 Kristin Richmond 11/17/23

1 minute meditation: observance

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Kristin Richmond 10/22/23 Kristin Richmond 10/22/23

unlocking flow state

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Kristin Richmond 9/9/23 Kristin Richmond 9/9/23

life of practice

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