Embodied Flow is rooted in the belief that movement is a practice of presence. A way of coming home to yourself so you can show up more fully in your work and life. This mentorship is designed to guide you back into somatic awareness of your unique voice and teaching rhythm.

How It Works

We start with an honest conversation about your teaching, your goals, and the areas where you’re ready to grow.

From there, we’ll co-create a personalized plan to support your evolution, blending mentorship calls, feedback, embodied practices, and discussion around creating sustainable revenue streams outside of a studio.

The Journey

This mentorship unfolds over three phases, each one designed to meet you where you are and guide you toward deeper alignment in your teaching.

⤷ Learn More With a Free Consult Call

View current teaching schedule → here.

For the seasons of deep growth, alignment, and transformation.

This container is where real shifts happen in your teams, your practice, and your leadership.

Perfect for you if you’re ready to:

→ Explore the deeper “why” behind your business

→ Integrate personal practice into your leadership

→ Build sustainable systems without losing heart

→ Receive ongoing reflection, accountability, and support

Includes:

→ Monthly Mentorship Sessions

→ Strategy + consulting tailored to your needs

→ Practices + prompts to integrate between sessions

→ Discounted Design Essentials

→ Ongoing support between sessions via email/voice notes

Starting at $3,500