Yoga Teacher Mentorship
For the yoga teacher ready to refine their teaching and embody their craft.
Whether you’re a new teacher finding your niche or experienced facilitator feeling a shift in your direction, mentorship helps you connect with your authentic voice and build systems that truly support you.
The Heart of Practice Mentorship is for yoga teachers who want support as they find their own way of teaching — beyond the formulas and frameworks of a 200-hour training.
We can work with the practical, sometimes messy questions that come with teaching: finding your voice, building and refining sequences, developing clearer cues, learning to read a room, navigating challenging students or classes, and figuring out what actually feels like you when you’re teaching.
This work is collaborative and responsive to where you are. I’ll bring my experience, perspective, and a willingness to ask good questions; you’ll bring your own curiosity, experience, and what you’re currently working through.
Every teacher carries strengths, patterns, questions, and blind spots.
Together, we’ll take stock of where you are now and identify what feels supportive, what feels unsustainable, and where you sense an invitation for growth. Rather than overhauling your teaching, we’ll focus on uncovering the principles and practices that allow it to become more clear, intentional, and distinctly your own.
From there, we’ll explore the elements that shape a student’s experience:
• how you sequence
• how you cue
• how you pace
• how you offer choice
• how you guide attention
• how you create conditions for regulation, curiosity, and self-trust
Teaching with the nervous system in mind isn’t a separate style of yoga.
It is a way of approaching the practice itself.
Through reflection, observation, feedback, and practical application, you’ll learn to respond to what is actually happening in the room rather than relying solely on plans or scripts.
What This Work Supports
Over the course of our time together, you’ll cultivate:
Clarity
Refine your approach to sequencing, theming, and class structure so that your teaching feels purposeful rather than performative.
Confidence
Strengthen your ability to adapt in real time, make decisions with greater ease, and trust your own experience.
Communication
Develop clearer cueing and language that reduce overwhelm and support a wide range of bodies and nervous systems.
Discernment
Learn to recognize what serves your students, your energy, and your values, allowing your teaching to evolve with intention.
Sustainability
Create rhythms and practices that support growth without sacrificing your well-being.
Authentic Leadership
Cultivate a teaching style that reflects your unique strengths and allows you to lead with greater presence, responsiveness, and integrity.
You don’t need to overhaul your teaching.
You simply need space to listen, support to refine, and practices that help you embody what you already know.
$95 for 1 session | Bundle 3 for $250
It is recommended to begin with three sessions so we have enough time to get to know each other and let the work build from one conversation to the next. From there, you can continue with individual sessions as needed.
If you’re curious but not sure whether mentorship is what you’re looking for, we can start with a complimentary 30-minute conversation.