Yoga + Pilates
Radiance Yoga – Greensboro, NC
Humbled Power Studio – High Point, NC
All classes are open to all levels.
Whether you’re rebuilding strength, exploring movement after burnout, or just want to feel more at home in your body, you’re welcome here.
Want to work together one-on-one?
Private Sessions are personalized and tailored just for you and are focused on growth, healing, and self-trust. Areas of focus include embodied flow, strength, pilates, myofascial release, and sound healing.
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workshops
Release
Seasonal offerings that are deeply grounding as they weave together slow flow vinyasa, foam rolling, and sound healing — gently guiding your body and mind into deep rest and reset. Let go of tension. Come home to yourself.
Exhale
Creative workshop that blends guided journaling, breathwork, and self-massage encouraging participants to reconnect with their inner compass. Perfect for seasonal transitions, personal shifts, and moments of pause, this offering supports students in integrating their practice beyond the physical.
No experience needed, just an open heart and a willing pen.
Yoga Biz 101
This 3-hour workshop blends self-reflection and storytelling with real-talk guidance on the the business of yoga. Ideal for YTT programs ready to graduate soulful, prepared teachers.