Group Classes
Whether you’re rebuilding strength, exploring movement after burnout, or just want to feel more at home in your body, you’re welcome here.
Yoga + Pilates
Group classes at Radiance Yoga
Tuesdays 9:30
Thursdays 4:30
Saturdays 10AM
PILATES Sundays 8AM in High Point
All classes are open to all levels.
Want to work together one-on-one?
Private Sessions are personalized and tailored just for you and are focused on growth, healing, and self-trust. Areas of focus include embodied flow, strength, pilates, myofascial release, and sound healing.
Build a Personal Practice
workshops
Worth It: Money, Power & Ethics in Your Yoga Teaching Practice
Here’s something no one tells you when you finish your 200-hour training: every business decision you make as a yoga teacher is an ethical decision. How you price your classes. Whether you touch students without asking. How you talk about yoga’s roots — or don’t. Whether the studio contract you signed is actually fair. Whether you set boundaries with the student who keeps DMing you. These aren’t administrative details. They’re the substance of your integrity as a teacher.
The Business of Yoga & Ethics is a half-day workshop that takes these questions seriously.
Ideal for YTT programs ready to graduate grounded prepared teachers.
corporate wellness
Heart of Practice provides on-site tailored yoga and mindfulness classes to enhance employee wellness, reduce workplace stress, and boost productivity. These programs—including desk, chair, or mat sessions improve employee focus, morale, and physical health. Typical, 1-hour sessions cost around $100–$300, with monthly packages averaging $500–$1,500
Practices can include: pilates, slow flow vinyasa, myofascial release, sound healing, and guided meditation.
Embodied Exhale
This creative workshop blends guided journaling with breathwork and self-massage, encouraging participants to reconnect with their inner compass. Perfect for seasonal transitions, big shifts, and moments of pause—this offering supports students in integrating their practice beyond the physical realm.
No experience needed, just an open heart and a willing pen.