The Story Behind The Heart of Practice

For more than a decade, I’ve been immersed in the world of yoga and holistic movement—teaching full-time, managing studios, mentoring teachers, and supporting communities in ways that feel both meaningful and sustainable.

Through every chapter, one truth has stayed constant:

Being passionate about your work doesn’t make it easy to run a business.

I’ve watched some of the most intuitive and gifted leaders burn out, pause, or walk away—not because they lacked skill, but because they were overwhelmed, unsure of their next step, and trying to hold it all together alone.

I’ve been there, too.

That space between inspiration and exhaustion—where your calling still burns bright, but the structure around it starts to crack.

Why I Created The Heart of Practice

I built The Heart of Practice to offer what I once needed most: embodied support, soulful collaboration, and a grounded way forward.

This work is for those who lead from the heart—the movers and healers, the coaches and creators—ready to grow with alignment instead of hustle.

Here, strategy and soul sit side by side.

We look at the roots of your work—your purpose, your energy, your voice—and build systems that support how you’re meant to serve.

Because your business should feel like an extension of your practice— not a distraction from it.

A Practice in Itself

To me, The Heart of Practice isn’t just a business.

It’s a living space for growth—for alignment, clarity, and embodied leadership.

It’s where the inner work meets the outer work, where purpose finds structure, and where the people who hold space for others are finally held, too.

If You’re Here, You’re Probably Ready for What’s Next

Whether you’re a yoga teacher, facilitator, or creative guide, this space was built for you—to find your rhythm, refine your offerings, and grow in a way that honors both your craft and your capacity.

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