• yoga teacher mentorship

    Embodied Flow is rooted in the belief that movement is both practice and prayer — a way of coming home to yourself so you can show up more fully in your work and life. This mentorship is designed to guide you back into somatic awareness of your unique voice and teaching rhythm.

    How It Works

    We start with an honest conversation about your teaching, your goals, and the areas where you’re ready to grow.

    From there, we’ll co-create a personalized plan to support your evolution — blending mentorship calls, feedback, embodied practices, and discussion around creating sustainable revenue streams outside of a studio.

    The Journey

    This mentorship unfolds over three phases, each one designed to meet you where you are and guide you toward deeper alignment in your teaching.

    ⤷ Learn More With a Free Consult Call

    View current teaching schedule → here.

  • 1-on-1 business coaching

    For the moments when you feel stuck, scattered, or unsure what comes next.

    In this focused 90-minute session, we’ll step back and look at the big picture of your work. Together, we’ll identify what’s working, what’s not, and where to direct your energy for the greatest impact. You’ll walk away with a personalized roadmap you can put into practice right away.

    Perfect for you if you’re looking for:

    → A fresh set of eyes on your offering.

    → Clear next steps instead of spinning your wheels

    → Practical strategies that bring structure to your vision.

    Includes:

    → Pre-session questionnaire + light audit of your current offerings

    → 90-min 1:1 consulting session

    → Written recap + action plan

    $150/ session

  • the embodied shift

    For the seasons of deep growth, alignment, and transformation.

    This is much more than strategy — it’s about how you show up, lead, and sustain your vision. Over the course of several months, we’ll weave together clarity, embodiment, and soulful leadership so you move your studio or business forward with confidence. This container is where real shifts happen for studio owners — in your work, your practice, and your leadership.

    Perfect for you if you’re ready to:

    → Explore the deeper “why” behind your business

    → Integrate personal practice into your leadership

    → Build sustainable systems without losing heart

    → Receive ongoing reflection, accountability, and support

    Includes:

    → Monthly Mentorship Sessions

    → Strategy + consulting tailored to your needs

    → Practices + prompts to integrate between sessions

    → Design Essentials

    → Ongoing support between sessions via email/voice notes

    Starting at $3,500

  • design essentials

    Design Essentials are for those who need a functional and beautiful home online. You’re at a pivot, maybe at the very beginning — full of ideas, but still feeling your way forward. You might not have everything figured out just yet: who you’re here to serve, what shape your work will take, or where it’s all leading.

    What you do know is that you need something solid — a simple, beautiful brand or website that reflects your intention and helps you start connecting with the right people. Something that feels like you, even if you’re still becoming.

  • brand basics

    All the basics you need to start showing up consistently online — a cohesive visual identity, plug-and-play social templates, and a simple landing-page to link everything together.

    Starting at $850

  • brand identity

    + 1-on-1 Clarity Sessions — 3 in total
    + Everything from Brand Basics
    + Design and development of Squarespace website
    + Help with domain setup and transfer
    + Video tutorials on how to update the site yourself
    + Social media template set (10+)
    + Direct coaching on course building
    + Newsletter templates

    Starting at $2,500

Think We Might Be A Good Fit? Schedule a Free Call.