My path started with yoga.
Then teaching.
Then managing studios.
Then consulting.

I never imagined I’d be here:
Supporting other facilitators, studio owners, and soul-led humans through the messy, beautiful work of building a business that breathes.

But this work feels like home.

If you’re in a season of shift, I see you.
I’d be honored to walk beside you.

Movement has always been a foundational thread in Kristin’s life, but her true yoga journey began in her 20s during a particularly challenging season. It was in the quiet of her living room that she first discovered the healing rhythm of vinyasa—a flow that not only supported her emotionally but sparked a transformation from within. What began as a deeply personal practice soon evolved into a lifelong passion and a catalyst for the work she does today: guiding others toward alignment—not just in body, but in life and business.

After completing her first yoga teacher training in 2015, Kristin began sharing classes at her local rock climbing gym, and her path of study has remained committed and ever-evolving since. This journey has shaped how she shows up in the world, grounding her in principles of embodiment, energy, and intentional flow—core elements she now integrates into her business coaching practice. Whether through movement, breathwork, or mindful strategy, Kristin believes that the way we move through our bodies is deeply connected to how we lead, create, and serve.

Today, her personal practice weaves together functional movement, breathwork, yin, and sound, all anchored by her love for the sacred flow of vinyasa. She shares these tools not as isolated wellness practices, but as powerful gateways for entrepreneurs and changemakers to reconnect with their purpose, regulate their nervous systems, and lead from a place of wholeness.

Kristin invites you to explore what resonates and leave behind what doesn’t. Her greatest intention is to help you cultivate practices—on and off the mat—that support your evolution as a business leader and human being. This is about more than flexibility or focus; it’s about showing up fully as your most authentic, embodied self.